The last few months, I’ve had some real moments of exhaustion and irritability. As a therapist, I can be guilty of plumbing the depths a bit too much and analyzing both myself and people I love. It’s a hazard of the job so they say!...
I have been thinking about anger a lot lately, or perhaps more accurately also feeling and experiencing it 😊. There are certainly plenty of valid reasons to be angry as a human being these days, outside of the normal anger triggers like conflict with our...
I’ve been a practicing EMDR clinician for a while now, and what happens in the therapy room when we reprocess still sometimes surprises and baffles me. When a client is really ready to go on a journey of working through past experiences and memories, a...
Have you noticed it? The way the birds have started to sing with more fervor, the sunlight lasting just a bit longer, the return of green buds. There’s a shift in the pulse of nature, a quickening of sorts as spring returns at long last....