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Groups

Aloft Healing Studios offers the following therapy groups:

Evolving the Cycle: A Parenting Support Group for Survivors of Complex Trauma.  This group meets virtually during the lunch hour and is an open forum to share experiences and resources for parents with children of all ages.  

A monthly book club focused upon learning more about our bodies and trauma.  This group meets during the evening at Aloft Healing Studios.  Our current book resource is the Myth of Normal by Gabor Mate. 

We also offer a virtual transgender support group facilitated by Heather Murray.  This group meets twice monthly during the evening hours and is focused on processing, support, and psychoeducation.  

Contact Cassie or Heather to register and learn more today.