EMDR therapy at Aloft Healing Studios, near Kennesaw Acres, GA, helps clients find peace from painful memories and works to resolve trauma by utilizing proven techniques.
Understanding the Process of How EMDR Therapy Works in Kennesaw Acres, GA
EMDR therapy near Kennesaw Acres, GA, uses bilateral brain activation to help clients process trauma and emotional wounds. This therapy promotes healing by addressing the root causes of trauma.
What to Expect During an EMDR Session at Aloft Healing Studios in Kennesaw Acres, GA
In your EMDR sessions, therapists use techniques like eye movements and tapping to facilitate trauma recovery. This helps in understanding the roots of your emotional triggers and negative beliefs, empowering you to move toward healing.
Bilateral Stimulation
During EMDR therapy, techniques such as eye movements and tapping are used to help the brain process painful memories and promote emotional healing.
Integration and Healing
EMDR therapy near Kennesaw Acres, GA, supports emotional resilience and healing, helping individuals integrate traumatic memories in a way that reduces distress.