If you're in Chestnut Hill, GA, Aloft Healing Studios provides EMDR therapy to support recovery from relational trauma.
How EMDR Therapy Works to Address Trauma in Chestnut Hill, GA
EMDR therapy in Chestnut Hill, GA, helps reprocess distressing experiences to restore balance. During an EMDR session, you’ll experience profound emotional shifts as an EMDR therapist helps you explore triggers and process negative emotions.
Bilateral Stimulation:
In Chestnut Hill, GA, EMDR therapy uses rhythmic tapping or auditory cues to resolve trauma, helping integrate positive beliefs and fostering emotional healing.