Wild Geese
It is less than a week before Christmas and it is that time of year when we are pulled in so many directions. For some of us we feel the frenzy of gift buying and getting ready to host. For others of us we feel...
Blog
Am I doing this right?
I am pretty sure that every human being on the planet Earth has the impulse to second guess themselves and wonder if they are competent enough or normal enough or just "enough." I'm not sure any self-care routine or hundreds of hours of therapy can...
Welcome to Aloft Healing Studios!
I hope Aloft Healing Studios can serve as an authentic place for healing and self-discovery for all who find themselves here. I’ll be posting and sharing some thoughts about trauma-informed care, EMDR, self-care, and more when I can. Wherever this post finds you along your journey, you are welcome here. Love and Peace, Cassie Register