By far the greatest gift of my work as a therapist is that while I hold space for others, my clients richly bless me with life lessons in return. A beautiful human chose me as their therapist last year and it is with her permission...
I am about to describe an epic first world struggle and I absolutely can hold perspective to know our story is not a tragedy! We are disappointed and also aware of our resources and privileges :) I have been looking forward to today for a...
The theme of values has come up quite a bit in my sessions lately and it’s gotten me doing my own work and soul searching. Values, simply put, are our principles and standards of behavior. As we start to unpack our own stories and unravel...
Our religious trauma group , Reclaiming Our Divine Spark, has been processing and letting go of old beliefs around “should,” shame, and guilt surrounding their spiritual identities. It’s been hard and scary work to confront these beliefs and also beautiful to watch new resonant spiritual...